Following on from the success of our Junior edition this journal brings you the same goodness but for an older audience. Perfect for both young and older teens (as well as adults!) this daily journal is based on scientifically proven methods that promote happiness and develop positive habits and mindset. Spend just a few minutes a day with our beautifully designed pages to express gratitude, reflect on the emotions of the day and think about your actions.
Premium 100gsm FSC paper to ensure a lovely writing experience
Structured daily pages to guide you through the journaling process with plenty of space for free journaling
All pages are different and beautifully illustrated
Undated so it can be started at any time of the year
Elastic and ribbon to keep your journal private and to mark your page
The journal has a lie-flat binding to make it easy to write in
